Over 50s Exercise Class at the Grapevine Centre!

Posted on October 12, 2010 by


The Grapevine Centre will be joining with Activity Sheffield to start a gentle exercise class for people over 50.  Each week, there will be a variety of exercises and sports on offer, all geared to the abilities of the people who come.  So, no need to worry if you are short of breath , or haven’t exercised for a while!  The sessions will be at the Grapevine Centre (Northcote Rd) on Friday afternoons from 1pm to 3pm, starting on the 1 October.  The group will be free, with a small charge for refreshments.  Wear loose fitting clothes and comfortable shoes.

For details please ring Sophie on 2580845.