FREE Relaxation Classes in Heeley

Posted on November 14, 2012 by

2


Come and take part in a new class that will show you how to relax and learn powerful techniques to

  • Create, calm, tranquillity and peace

  • Relax your body and mind

The classes will be group sessions and will include gentle stretching, breathing techniques and visualisation.

They will take place on Wed 21st Nov, Wed 28th Nov, Wed 5th Dec and Wed 12 Dec 2012 – 19:00pm until 20:00pm

at Heeley Institute, 147 Gleadless Road, Sheffield, S2 3AF

Come along to any session or all of the sessions and step forward to a healthier, happier you!

Tagged: